Plant Based Eating: A Beginner's Guide to Optimal Health Sustainable Weight Loss & Increased Energy

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Plant-based eating can be for everyone, the main idea is
not to “diet” or remove something from your nutrition but
more about adding more vegetables, fruits, nuts, whole grains,
and legumes.


Following the steps and guidance in this book will provide you
with all the tools, knowledge, and skills you need to adopt
plant-based eating.

Here are just some of the many advantages you could benefit from
switching your nutrition to eating more plant-based foods.
You’ll finally have more energy and motivation.
Shift your bad eating habits to good ones.
Learn about the daily intake that leads to a healthy weight.
Improve your mental health.
Prevent you from getting a chronic disease. 
Improve your digestion.
Reduce your blood pressure.
And finally, find the balance you need in your nutrition.

Here's exactly what you'll get inside the course: 
Ebook Guide, 48 pages
 With the help of this guide, you will be ready to step
into the world of plant-based eating in no time and
set yourself up for success.
You will learn about plant-based nutrition.
You will learn about the science behind
plant-based eating.
You will discover the steps to transition to
plant-based nutrition.

You will discover plant-based recipes.
You will learn tips to reach success.
And how to implement plant-based nutrition
in your lifestyle.
And much more!

Point-By-Point Checklist
View or print the handy checklist so that you
can check off each point.

It is like a summary of the entire guide but in
actionable, bite-sized points so that you can
successfully get through the course.

Happiness Guarantee:  Once the eBook access has been given, there are no refunds.  

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